Find your authentic self through healing.
About Us
Leigh Reisberg
I am a helper. I am grateful for the many roads that led me to where I am today. It hasn't been easy, but it has all been worth it. Helping others to become curious about themselves and grow so they may be and feel healthier and happier is my favorite part of my job. It feels good to feel good!
Thoughts on Healing
Healing is possible at all ages and stages of life. It is never too late. The task of healing can be daunting; it is not always a smooth and easy road. Learning how to be curious about yourself, rather than judge mental, creates positive change within. This is both empowering and painful; light and dark.
Healing requires us to find the light in our darkest parts. It takes practice to acknowledge, honor, and love all of our parts - both light and dark - but you can do it. Knowing how to move through your emotions creates a connected relationship with yourself. And this, leads to a more peaceful, powerful, and enriched life for yourself.
Thee Authentic Self
Finding for the first time, or meeting again, your authentic self is a powerful experience. To feel strong enough and whole enough to be who you are is freeing. To love who you truly are is the best gift you can give to yourself. Living a life that is in-tune with your authentic self opens you up to experience life in a beautiful and meaningful way.
In order to love who you are, you cannot hate the experiences that shaped you.
ANDREA DYKSTRA
Support & What We Do
Individual Sessions
Parent Specific Support
Parent Specific Support
There are hard and stressful things that happen in life; let's talk about it! Exploring and learning about why you do what you do can provide insight to help you move through future hardships and stress. Therapy doesn't have to be forever, but having tools and the knowledge about how to care for your emotional and mental self IS.
Parent Specific Support
Parent Specific Support
Parent Specific Support
Children (and families) are constantly growing and changing. At times, things can get out of sync. Let's work together to find new ways of supporting your child(ren) and family, that feels good to you.
Get support on:
- sleep hygiene
- boundaries & expectations
- how to manage power struggles
- managing challenging behavior
- screen time